Psalm 94:19: “When anxiety was great within me, your consolation brought joy to my soul. Proverbs 3:5-6: “Trust in the LORD with all your heart and lean not on your own understanding in all your ways acknowledge him, and he will make your paths straight.” Luke 12:25: “Who of you by worrying can add a single hour to your life?” Philippians 4:6: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.” Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Physical activity, such as walking, television, and reading were just a few recommendations presented to reduce stress. “Acknowledging the everyday situations that create occasional stress and anxiety, and knowing there are simple measures that can be taken to be more successful in dealing with it is key to working through these moments successfully,” Shapira said. There was, however, some good news out of the report, as nearly half of those surveyed said they had learned new ways to cope with their stress. While 38% of respondents mentioned a lack of savings, 35% expressed concern about the current state of the country, and another 30% stressed over the November election. While the COVID virus was among the top stressors in the recent year, money and politics were the reasons most often cited for causing stress. At the opposite spectrum, the Heartland states of Wisconsin, Minnesota, South Dakota, Nebraska, and Iowa comprised the least stressed states in the union. Psalm 55:22, NIV Cast your cares on the Lord and he will sustain you he will never let the righteous fall. Proverbs 16:3, ESV Commit your work to the Lord, and your plans will be established. When people are overwhelmed, stressed, and anxious, they just don’t feel like themselves.”īased on time worrying per day, Missouri residents were the most stressed citizens in the country, followed by Mississippi and West Virginia. Anxiety in the heart of man causes depression, but a good word makes it glad. “People are feeling stressed about everything, be it their jobs, finances, politics, holidays, or the pandemic. ![]() “ brought about many unexpected stresses,” said Harel Shapira, whose company helped fund the research. To see how individuals are dealing with the nearly year-long pandemic, OnePoll surveyed 12,500 Americans about the stress levels and factors in their lives. Nearly 3 out of 4 Americans felt that 2020 was the most stressful year of their lives, and 57% admitted to being more stressed than they’ve ever been. Heaviness - care - in the heart of man maketh it stoop (Proverbs 15:13 Proverbs 17:22).Care brings dejection and despair hence the Christian is bidden to beware of excessive anxiety, and not to perplex himself with solicitude for the future (Matthew 6:84 1 Peter 5:7).
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